Hey Reader! As essential oils become increasingly popular and people turn to natural remedies and alternatives to conventional medicine, the #1 question I get asked from my clients and my community is how to find the best essential oil brands. So, what are some green lights (and potential red flags) for essential oil brands? And what are some reputable brands? 🟢Green Lights🟢: Transparent marketing, even if they include terms like “certified therapeutic grade” or “100% Pure” they state on...

hey Reader! It took me years to realize that my physical space deeply impacted my mood and overall well-being. And as an introvert and homebody, I love being at home. But I didn't realize that when I was at home, I felt like something wasn't right. There was too much clutter, it didn't flow functionally, and it didn't feel like a sanctuary. Not only that, but I never felt like having people over because I was embarrassed by how small it was, how much clutter we had, and that it didn't have a...

Hey Reader! I'm on vacation this week, enjoying the dry heat of eastern Washington, lazy days paddle boarding, and drinking Okanogan wine. It's been fun to get away from my regular routine and embrace (mostly) true relaxation. It's been easier to relax knowing that I prepared a natural travel first aid kit to help keep my family healthy. I thought I'd give you a sneak peek at what's inside my travel first aid kit (and I'll be writing a more in-depth post on my blog in the coming weeks as...