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I help moms learn how to use herbs practically and effectively to take care of themselves and their families. My passion is empowering women on their herbal journey and helping them build confidence using herbs and essential oils. So if that’s you, you’re in the right place. By joining my email list, you’ll get weekly emails from me with tips and tricks on how to use herbs and essential oils. It’ll be like a personal herbalist right in your inbox!
Hey Reader! As essential oils become increasingly popular and people turn to natural remedies and alternatives to conventional medicine, the #1 question I get asked from my clients and my community is how to find the best essential oil brands. So, what are some green lights (and potential red flags) for essential oil brands? And what are some reputable brands? 🟢Green Lights🟢: Transparent marketing, even if they include terms like “certified therapeutic grade” or “100% Pure” they state on...
Hey Reader! I'm on vacation this week, enjoying the dry heat of eastern Washington, lazy days paddle boarding, and drinking Okanogan wine. It's been fun to get away from my regular routine and embrace (mostly) true relaxation. It's been easier to relax knowing that I prepared a natural travel first aid kit to help keep my family healthy. I thought I'd give you a sneak peek at what's inside my travel first aid kit (and I'll be writing a more in-depth post on my blog in the coming weeks as...
Hey Reader! I'm giving a workshop next week on using natural remedies to care for your family in 3 easy steps, and I'm having a blast putting my talk together. (I'll be speaking inside the Mentor Mom Academy and you can join me for just $27 plus get all kinds of parenting support from my friend, Jill) One stat that I came across that was absolutely mind-blowing was this: Did you know it’s considered normal for kids to get 8-12 colds, 2-3 episodes of vomiting/diarrhea, and up to 12 fevers......